Sifu and Kitten are Married

Celebrating our marriage with words and pictures…

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Friday

John Casey

"You want to save the environment? Take a shower, hippie"

Posted by author at Friday, October 14, 2011

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About Me

author: I am a small kitten who loves spending time with my Hubby... I hold a black belt in taekwondo and a tai chi teacher qualification.

View my complete profile

Married life

Tai chi teacher

Rachel Waller has an extensive background in mentoring, body work and martial arts and is principally interested in promoting health and wellbeing.

Rachel is concerned with taijiquan and tai chi for health; focussing upon the 13 areas of study and the 8 active ingredients of tai chi. She has 'advanced instructor' membership with The Tai Chi Union for Great Britain.

Websites

Tai chi in Newcastle
Neijiaquan: The Inner School

Newcastle Tai Chi class

Community Hall
St Andrew's Church
Station Road
Benton
NE12 8AW

http://www.newcastletaichi.co.uk
sifuwaller@outlook.com

My blogs

Crumpet

What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 -
6 months ago
Sifu Waller Meditations | Students quickly find that long-held opinions, habits and misconceptions are gently set aside…

- Seated on a raised platform, he was playing a seven-stringed instrument to a small audience of people who were familiar with this type of classical music. ...
6 years ago
Rachel Waller Tai Chi

- At a taijiquan workshop Yang Jwing-Ming once explained that people tend to lose their passion/drive/vitality as they approach 40. They often become fat, du...
7 years ago
Tai Chi

The health benefits of tai chi - Tai chi offers a balanced approach to the cultivation of health, vitality and wellbeing. There is no sweating, straining or panting for breath. There is g...
8 years ago
Sifu Waller Tai Chi | We offer a very high standard of tuition from an instructor with decades of experience

Hall closure - The class will be closed Monday 19th October for one night only.
8 years ago
Tai Chi Kitten

- The nervous system is spread throughout your entire body and affects the internal balance. Many people are jerky and twitchy; like a nervous bird looking fo...
8 years ago
Photographs of Kitten

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10 years ago
Hubby and Kitten

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10 years ago
Durham

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11 years ago

My old blog

Sifu and Kitten are Married

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Small wife

Blog Archive

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Blogs

io9

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RecipeGirl.com

50 Taco Recipes to Get Excited About! - [image: taco recipes collage] It’s pretty easy to get excited about having tacos for dinner, so here are 50 Taco Recipes to Get Excited About! The great ...
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David Lebovitz

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6 months ago
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Life for Beginners

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1 year ago
SciFi Blog : Science Fiction to Scifi Reality

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1 year ago
Bella Bella Boudoir - Luxury Lingerie Blog

Fashionable Style without Sacrificing Comfort with Luvlette Sheer Collection - Finding the perfect bra and underwear that feels chic and trendy without sacrificing comfort and going out of your budget always seems like a daunting ta...
1 year ago
Bake and Destroy

Hello world! - Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
1 year ago
hApPy HaPpY

City Meandering Ride in the city of Kuala Lumpur 2022 - It has been a long time since I last posted in this blog probably a 9 months lapse. Some mentioned that it as "stale" but nevertheless I am back again to...
2 years ago
Retro Rack

2021 Colorado Gold Keynote Speaker Gail Carriger - Video of self talking about craft, business, and some basic advice I would give to new authors. Also upcoming master classes on Heroine's Journey.
2 years ago
Herbivoracious

DAJTEMU - #####TEXT#####
2 years ago
Travel Volunteer Blog

Hello world! - WordPress へようこそ。こちらは最初の投稿です。編集または削除し、コンテンツ作成を始めてください。
3 years ago
Vegetable Japan

Vegetable Japan - Last Look - Just back looking through the blog that I last posted on in 2015. I stopped partly because I felt inertia after a long blog run. But the most significant t...
3 years ago
StockinGirl Hosiery and Legwear Blog

Top 5 Sexiest Christmas Gifts 2020 - It's that time of year when everone sits and wonders "What am I going to give so-and-so for a gift"! While I can not help with everyone on your list I ...
3 years ago
The Dashwood Sisters

Regency Chemise - What's a historical outfit without proper era-accurate underpinnings? This project, finished in 2017, was completely hand-stitched, following Sense & S...
3 years ago
Mademoiselle Robot

Lockdown distractions #1: Tijuana Teens - We are all stuck at home, brains like potatoes, alternating between loungewear and pyjama, grief and acceptance and staring at our knees for abnormal amo...
4 years ago
retro mama

Blog Photos - Hello friends! I hope you are having a wonderful holiday! I am aware that the photos are not showing across the blog and I'm so sorry for the inconvenience...
4 years ago
Malaysia Food, Travel & Tourism Blog

MIGF KULinary 2019 @ KLIA - MIGF KULinary is a 3-day festival that showcases and awards outstanding food and beverage outlets available at Kuala Lumpur International Airports (KLIA ...
4 years ago
The Imaging Buffet

PhotoPlus Expo 2019 New York City Free Expo Pass, Show Tips and Booth Speaker Schedules - The PhotoPlus Expo 2019 in New York City is happening from 10/24-10/26, 2019, and like every year (I’ve been attending for over 25 years), it will be packe...
4 years ago
Japanese Food | Japanese Language | Japanese Art | Japanese Travel | Japanese People | Japanese Culture

Japanese Keto Dish – Tomatoes with Butter Cheese and Soy Sauce, and Grilled Chicken - Check out the photos below to see how I made this dish. The post Japanese Keto Dish – Tomatoes with Butter Cheese and Soy Sauce, and Grilled Chicken appe...
4 years ago
Fashion my legs - The Tights and Hosiery blog

EXLURA DRESS - Dress - Exlura madame-marcelline.blogspot.com
5 years ago
Spy Blog - SpyBlog.org.uk

Protest March / Demo mobile device #OPSEC - Whether it is the expected massive turnout for the @PeoplesVote People's Vote anti Brexit march on Saturday 23rd March 2018, or a smaller Climate Change pe...
5 years ago
Genki Kitty's Blog

Do We Feed Our Babies Vegan? - While pregnant, many people known/unknown would ask us if we intended on feeding our twins vegan. There is much speculation … Continue reading →
5 years ago
- Minnie Zephie's Steampunk - - - - Treasure Trunk -

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5 years ago
The Traveler's Steampunk Blog

Fear of the Unknown – Lovecraft Documentary - “The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown” I have been away far too long. I ...
5 years ago
Strawberry Koi

Benefits of Shelving for Warehouses - Improper warehouse shelving can lead to problems such as productions slowdowns, inaccuracies, and other related problems. This is why it is usually a good ...
5 years ago
Memoirs of a Chocoholic

SG So Lit - --------------------------------------------------------- *When you walk through the night,* *You got to let your light shine, burn bright.* *Hold on strongl...
6 years ago
Beyond Retro Vintage Clothing Blog

WIN THE ULTIMATE FESTIVAL OUTFIT! - *Calling all vintage lovers - it’s competition time again! * All summer long we've been wanting to hear how you guys are incorporating vintage into your fe...
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Diary of a Vintage Girl

The King's Shorts (film, that is) - Hi readers! I'm not dead. Today I'm here to tell you about a hypnotist, hoaxer, magic lantern operator, and one of the earliest pioneers of film. And, of c...
7 years ago
Art of Dessert

Allergy-Friendly Fruit and Seed Chocolate Bark - Time and time again, it happens. I'll have my schedule planned out for all the goodies I want to bake for my friends and family. I'll have my kitchen...
7 years ago
Savvy Vegetarian Blog

Tomatoes, Deadly Nightshade or Super Food? - A tiny minority of people hate tomatoes. Everybody else sees tomatoes as a delicious super healthy food When it comes to tomatoes, I tend to fall in the de...
7 years ago
Suvudu » RSS Feed

50 Page Friday: The Abyss Beyond Dreams - Every Friday, we here @ Del Rey Spectra will place a 50 page excerpt of a selected title on Suvudu. Whether it is science fiction, epic fantasy, alterna...
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Gaiam Blog

Bully-Proofing Our Schools Through Yoga - photo by JoifulLife Can’t we all just get along? Bullying and violence are unfortunately escalating in schools, even with mandated bully-awareness programs...
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Simply Vintagegirl Blog

An elephant, an owl, and a hedgehog. - They’re here! These brand new board books arrived filled with delightful stories by Amy Parker and darling illustrations by my sister Breezy Brookshire! Th...
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Vixen Vintage

Lanz - When I first tried this dress on at Living Threads Vintage I was blond, and while it was a lovely dress that ticked to many boxes, I wasn't feeling it. A...
7 years ago
Lingerie Blog

Aubade Lingerie 2016 Calendar - Each November, the Aubade calendar is distributed with the purchase of a lingerie set. Discover an exclusive month-by-month look of the new lessons that wi...
8 years ago
Lingerie Blog by Petite Coquette

[Sale] A few favourite to make you Coquette - The Winter Sale are still running everywhere and the choice is still very large in many online stores. Here is so a small selection of beauties, favourites...
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Tights Please

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Buoyancy

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8 years ago
Motormouth From Ipoh - Malaysian Food & Travel Blog

Hungry? Head your way to Merindy Restaurant in Kampung Simee - This article was first published in The Malay Mail. This carrot and onion fritter is one of Merindy Restaurant’s signature item; the other being the Ipoh f...
8 years ago
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9 years ago
Diary of a Seamstress

~By Wisdom A House Is Built Embroidery - A birthday present for my mom...... Pattern from Clementine Studios.
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Surviving in Japan

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9 years ago
Science Fiction and Other ODDysseys

Two shiny new books - one for each of my names! - My new book - and only one - with Hutchinson on it - has hit the bookstores. *Cry of the Nightbird: Writers Against Domestic Violence* is now available. Th...
9 years ago
veganza

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9 years ago
Veggie Belly

Cauliflower Hummus - [image: cauliflower tahini hummus dip]This creamy, yet light cauliflower tahini dip is like a hummus, except it uses cauliflower instead of chickpeas! I sp...
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Sally Jane Vintage

Joshua Tree - Hi stranger! Where've you been? Or more accurately, where have I been? Well, the short answer is "livin' life!" Honestly, this winter was such a cold,...
9 years ago
Authentic Beauty

NEW BLOG! - Hello, friends! It has been such a joy to have the "Authentic Beauty" blog. A lot has changed since it was started. The most major development is that I go...
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clever nettle - vintage & fashion in portland, oregon

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10 years ago
New Shoe Fashion

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10 years ago
A Girls Guide to Home Life

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A Daily Obsession

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10 years ago
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11 years ago
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11 years ago
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12 years ago
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bramblewoodfashion: How to Get Downton Abbey Style for Today... - bramblewoodfashion: How to Get *Downton Abbey* Style for Today (via Bramblewood Fashion: Downton Abbey Style for Today)
12 years ago
My story~

This CHRISTMAS... - [image: DSC_0101] This *CHRISTMAS*, do check out some of the interesting posts as below: MERRY GUINNESS with Australian Masterchef Adam Liaw MERRY GUINNES...
12 years ago
Mademoiselle L.

CONTRE L'INJUSTICE, UN PEU DE VOTRE TEMPS - *"Votre mobilisation et votre signature du Pacte 2012 pour la Justice sont nécessaires pour obliger les candidats à l’élection présidentielle à réformer en...
12 years ago
The Japanese Vegetarian Kitchen

Spinach with Sesame Dressing - Hello! I am happy to see you again. I will update this blog once a week. The spinach salad is very popular in Japan.The most traditional salad is boiled sp...
12 years ago
流された / Washed Away

Sho-un-ji Temple’s Story - Though I visited Fukan-san toward the end of my trip, I want to write about her now. Fukan is a friend from my training days at the Aichi Senmon Nisodo (Wo...
12 years ago
The Lazy Vegetarian

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12 years ago
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13 years ago
The Modern VEGETARIAN - Recipes

Quick Sesame Paste Dessert - Achieving almost the same results with shortcut, using sesame powder and glutinous rice flour to whip this simple yet quick healthy dessert, why not? Th...
13 years ago
Just another Malaysia food blog

Majalah Road to Thailand - Samlee86.com – Salah satu hadiah favorit saya yang berhubungan dengan makanan adalah majalah Road to Thailand. Majalah ini membahas semua… Artikel Majala...
14 years ago
13desserts

Secrets, uncovered. - Oh my god you guys. You won’t believe what happened today! No, it’s not the fact that I am gracing this space with my gracious presence, altho that, too is...
14 years ago
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Cassie Wanda Modeling Retro Apron for Get Go Retro - Yahoo! Our retro apron was advertised in Invasion Magazine! Shown: Cassie Wanda Modeling our Green Retro Apron. As seen in Invasion Magazne (Click on photo...
15 years ago
Frou Frou Fashionista - Luxury Lingerie Blog

pirelli calendr sacha pivovarova [Flickr] - chickiemama@sbcglobal.net posted a photo: [image: pirelli calendr sacha pivovarova]
16 years ago
Just Hungry - Comments

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The Stray Samurai Blog

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GuillaumeErard - Resource on life in Japan and Aikido practice

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QuiRkY Malaysia

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Vegetarian Organic Blog

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Confessions of a Photographer

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The Lingerie Addict | Lingerie & Stockings Blog

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Footprints in the Sand

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short, small, & sweet

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Kitchen Retro

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Niche

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Shabby Chic

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Of Trims and Frills and Furbelows

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Pixiq

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Beyond Megapixels

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Tokyo Fashion

RIP REITA of the GazettE - A great Japanese musician and legendary Harajuku style icon has passed away. There was no band more popular with Harajuku visual kei fans of the 2005-201...
1 week ago
♪ || Joey's C a`f e` || ♪

Vegetarian Nasi Kerabu - My initial plan was to do Nasi Ulam but after reading the recipe of Nasi Kerabu, I decided on the latter since both recipes are pretty similar and I have...
3 years ago
Malaysia Food, Travel & Tourism Blog

MIGF KULinary 2019 @ KLIA - MIGF KULinary is a 3-day festival that showcases and awards outstanding food and beverage outlets available at Kuala Lumpur International Airports (KLIA ...
4 years ago
Kim Ong

Q&A on Pole Dancing - Hi Kim, Been a casual reader of your blog for a while, and I’ve left a comment way back about your dentist or something or other =) Anyway, this post about...
6 years ago
http://badassbackpack.tumblr.com/

Great sounds, good buy! - I got hold of it, I got a best seller, I am just a casual listener but all the same I enjoyed it in my past times[image: image][image: image] This my reco...
6 years ago
Sew Serendipity

Fall 2017 Collection: Meet Nora! - Our last reveal for the fall collection is The Nora Faux Wrap Dress. Nora resembles our Ramona Wrap Dress, but I went in and changed a few things so that N...
6 years ago
Beyond Retro Vintage Clothing Blog

WIN THE ULTIMATE FESTIVAL OUTFIT! - *Calling all vintage lovers - it’s competition time again! * All summer long we've been wanting to hear how you guys are incorporating vintage into your fe...
6 years ago
Welcome to maryjanemakes.com

Vintage Hat Making - Classes - Happy New Year everyone! I hope 2016 is going to be a creative and successful year for you all. I have got some exciting plans for the year ahead - a new ...
8 years ago
Tights Please

Countdown to Christmas - There are only 7 days until Christmas! Do you have your outfit? No need to panic, MyTights has you covered! Want to spend Christmas morning looking like ...
8 years ago
byomonkey

Photo -
8 years ago
ragamuffin loves...

ragamuffin loves...Christmas knits inspiration for him! - Who doesn't like to receive a cosy knit for Christmas? Give the gift of warmth or wrap yourself up - we have a fabulous selection for men and women this ...
9 years ago
The Carry

Fjallraven ‘Kanken’ Backpack - * Just want to buy a pair right now? Click Amazon* The Kånken is Fjallraven’s classic zippered backpack, featuring all the minimalist style and Scandinav...
9 years ago
Lots of Cravings

Crap, Are we already in January? - One swift look at the date of my last entry and a slower moment of 'mental maths' concludes that I have been cured of my addiction to blogging or I have ju...
10 years ago
TheBagDossier

Please visit aBAGHabit for all the usual carry goodness! And if... - Please visit aBAGHabit for all the usual carry goodness! And if you’re feeling a little more social, drop by our FB page to see what we’re up to!
10 years ago
A Whiff of Lemongrass

The Battle of Good vs Evil Part 2 – Zespri Kiwifruit - Zespri should seriously hire me to reach out to children. *ahem* DID YOU KNOW that Zespri kiwis have 5 times the nutrients of an apple? You can read all...
10 years ago
BessieMary

To My Customers . . . - The website of BessieMary is now closed. Thank you for your loyal patronage during the past seven years. Each of you has touched and blessed my life.Whi...
11 years ago
japanese tex-style

JEAN PIERRE DUBORD - PORTRAIT OF THE ARTIST IN JAPAN Many of our customers may already be familiar with the French Impressionist painter Jean Pierre Dubord as a selection of h...
11 years ago
The Journal of a Girl who Loves To Cook

Hopping about! - That's what Su's been up to! With my hair up in a tail, arms stacked with perishables.. I wheel to each and every shop; my blue trolley stacked with eve...
11 years ago
Borneo Sape

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13 years ago
Dynamic Balancing Boxing

Goodbye, Leeds -
19 years ago
Barbara (Bebsly) on we heart it / visual bookmark

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