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Key categories of cognitive skills

To define cognitive skills, it's important to know that they include a wide variety of abilities. These abilities are necessary for analyzing sounds and images, recalling information, making associations between different pieces of information, and maintaining focus on a given task.

Here are the core areas of cognitive skills:

  • Processing Speed: This is the speed at which your brain processes information. Faster processing speed means more efficient thinking and learning.

  • Auditory Processing: This is the ability to analyze, blend and segment sounds. It's also known as phonemic awareness. Surprisingly, auditory processing is crucial not just for speaking, but also for reading and spelling. This is because when you read, you need to be able to identify the individual and blended sounds that make each word unique and recognizable.

  • Visual Processing: This is the ability to perceive, analyze and think in visual images. Visual processing is imperative for reading, remembering, walking, driving, playing sports and literally thousands of other tasks you do every day.

  • Long-Term Memory: This is the "library" of facts and knowledge you have accumulated in the past.

  • Short-Term Memory: Also called working memory, this skill handles the dynamic job of keeping at the forefront of your mind the information you need to complete immediate and short-term tasks.

  • Logic and Reasoning: This is the ability to reason, form concepts, and solve problems using unfamiliar information or new procedures. It enables you to create correlations, solve problems, plan ahead and draw conclusions.

  • Attention Skills: There are three types of attention skills. Sustained Attention is the ability to stay focused and on-task for a period of time. Selective Attention is the ability to quickly sort through incoming information and stay focused on one thing in spite of distractions. Divided Attention is the ability to multi-task. 

From: http://www.learningrx.com/cognitive-definition-faq.htm

Hubby scores very high in all 7 areas. No surprise?